Fitness Equipments Gift Ideas for this Holiday Season
Holiday season is considered as a party season and people feel free to eat or drink whatever they love to eat or drink at the cost of their overall health. But, we can’t deny the fact, Health is Wealth...
View Article51 Surprising Stats and Facts About Yoga in America You Probably Don’t Know
Among the numerous fitness regimes and practices, the Indian science of Yoga remains the top most mental and physical workout for people around the world. It has gained importance with many national...
View ArticleGordon Kaplan Interview – The Founder of Team Yoga
We welcome the honor to publish our first interview with Gordon Kaplan, who is a certified Yoga Teacher at the 2,000-hour level, and is registered with Yoga Alliance (RYT-500, ERYT-200) and the...
View ArticleYoga Poses for Fighters to Improve Core Strength & Flexibility
Yoga is an ancient way of healing all mental and physical ailments. If you do daily exercises of yoga poses then you can achieve greater flexibility, increase core strength, improves mind & body...
View ArticleFaceCradle Review – Upgrade Your Sleeping Comfort with Best Travel Neck Pillow
FaceCradle Review Long flights and long rides are always tiring. Sitting in the same position with nothing to do except watch a small TV screen is never relaxing or enjoyable. The problem gets worse if...
View Article10 Best Yoga Poses To Recover From Back Pain
We often take our back for granted while the desk-bound jobs, a lack of physical exercise, several injuries, genetics, etc., exacerbate the case. But there comes a point in everyone’s life where our...
View Article5 Reasons to Choose Yoga over the Gym
Selecting Yoga over the Gym and, vice versa has continued to invoke several debates since the 17th century — when one of the very first gymnasiums was established as the primary source of body workout....
View ArticleHow to do Triangle (Trikonasana) Yoga Pose and Its Benefits
This open triangle pose is usually done in two parts i.e. first one will be done by facing left and then facing right. This asana massages your pelvic organs so that you will be cured with the negative...
View ArticleYoga for Kids – Learn the Benefits and Yoga Pose for Children
Yoga is a natural form of medication therapy for all kinds of human ailments that aims to make your body fit and active. It assimilates our body, mind, and soul in the quest of the inner accord. Today,...
View ArticleBest Yoga Poses & Its Benefits for Swimmer
Yoga is the best & ancient way of healing all physical and mental ailments. Regular practice of yoga poses results, greater flexibility, strengthens muscles, improves body awareness, and many other...
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